Weigh In record (no journal entry) for 26 December 2021
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64.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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2202 kcal
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Fat: 56.07g | Prot: 152.94g | Carbs: 272.40g.
Breakfast: Queso Fresco, Avena, Pan Blanco, Fresas, Plátano, Huevo. Lunch: Tomates, Espinacas, Plátano, Chuletas de Cerdo (Lomo, sin Hueso), Lentejas Hervidas, Arroz Blanco (de Grano Largo, Cocido). Dinner: Queso Fresco, Avena, Harina de Soja, Fresas, Plátano, Huevo. Snacks/Other: Camote Cocido, Tomates, Espinacas, Plátano, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido). more...
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steady weight
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Danyzyzz11's Weight History
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