Weigh In record (no journal entry) for 12 May 2014
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71 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Poorly.
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985 kcal
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Fat: 46.54g | Prot: 55.18g | Carbs: 88.43g.
Breakfast: Бутерброд с Маслом, Кофе с Молоком. Lunch: Безе, Песочное Печенье, Огурец (с Кожурой), Мясо. Dinner: Мягкая Белая Булка, Кофе с Молоком, Мясо, Борщ. more...
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2584 kcal
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Exercise:
Sitting - 2 hours, Walking (slow) - 3/kph - 10 minutes, Housework - 4 hours, Desk Work - 9 hours, Resting - 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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akturist's Weight History
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