Weigh In record (no journal entry) for 26 December 2021
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89.9 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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560 kcal
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Fat: 9.90g | Prot: 12.95g | Carbs: 112.99g.
Lunch: Turkey Wing Meat and Skin (Cooked, Roasted) , Cooked Collards (from Fresh, Fat Not Added in Cooking), LU Petit Ecolier, Sunkist Orange Soda. Snacks/Other: Great Value Spearmint Starlight Mints, Wrigley Extra Sugar Free Gum - Spearmint, Airborne Very Berry. more...
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Gaining 0.4 kg a Week
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Squeaky527's Weight History
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