Weigh In record (no journal entry) for 26 December 2021
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1641 kcal
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Fat: 41.59g | Prot: 102.53g | Carbs: 212.08g.
Breakfast: Espinacas Cocidas (Frescas), Papaya, Pechuga de Pollo a la Plancha, Pan Arabe. Lunch: Sopa Wantán, Wantan, Arroz Chaufa. Dinner: Gatorade Gatorade, Pechuga de Pollo a la Plancha, Bimbo Pan Blanco Slim. Snacks/Other: Helado de Fresa . more...
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1931 kcal
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Exercise:
Mountain Biking - 1 hour, Bicycling (leisurely) - <16/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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licet1990's Weight History
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