Weigh In record (no journal entry) for 26 December 2021
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52 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1536 kcal
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Fat: 85.57g | Prot: 41.48g | Carbs: 141.67g.
Breakfast: Hard Parmesan Cheese, Fazer Chocolate, Ferrero Raffaello, Snickers Шоколадный Батончик, Frosted Sweet Cinnamon Bun, Kalev Pähklibatoon, Alpro Soya Original, Leibur Oat Fit. more...
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Gaining 1.4 kg a Week
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