Weigh In record (no journal entry) for 26 December 2021
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1076 kcal
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Fat: 50.27g | Prot: 53.31g | Carbs: 102.01g.
Breakfast: Сыр Колбасный, Сыр Маасдам, Greenfield Чай Чорний. Lunch: Белый Хлеб, Сильпо Хребты Лосося Горячего Копчения, Макароны по Флотски. Snacks/Other: Kinder Kinder Maxi, Boom Choc Арахис В Молочном Шоколаде И Разноцветной Глазури. more...
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Gaining 1.4 kg a Week
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