Weigh In record (no journal entry) for 26 December 2021
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73 kg
Lost so far: 15 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1245 kcal
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Fat: 48.70g | Prot: 74.23g | Carbs: 144.94g.
Lunch: Kentang Goreng (Buatan) Rumah, Saori Saos Tiram, Cabai Merah atau Rawit, Bimoli Minyak Goreng, A1 Kembang Tahu, Kubis. Dinner: Mangga, Rendang, Rumah Makan Sederhana Nasi Padang. more...
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Losing 0.6 kg a Week
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irmaproperty's Weight History
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