Weigh In record (no journal entry) for 26 December 2021
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86.7 kg
Lost so far: 4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1601 kcal
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Fat: 103.70g | Prot: 72.18g | Carbs: 174.92g.
Breakfast: Сибирская Клетчатка Супер Брусника, Овсяная Каша на Воде, Кофе с Молоком. Lunch: Дали Позы Бууза Улан-Удэнские. Dinner: Мёд, Casa Kubana Тофу Паштет по-Японски, Мультизерновой Хлеб, Чай. Snacks/Other: Мандарины. more...
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Gaining 3.5 kg a Week
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svetikrubanik's Weight History
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