Weigh In record (no journal entry) for 26 December 2021
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53.5 kg
Lost so far: 5.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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386 kcal
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Fat: 12.67g | Prot: 8.32g | Carbs: 63.87g.
Breakfast: Bihun Goreng, Tempe Orek, Rumah Makan Sederhana Nasi Uduk, Kue Pukis. Snacks/Other: Pisang. more...
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Losing 0.4 kg a Week
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Mia27_164's Weight History
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