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jinny-jow
Journal
25 Dec 21
jinny-jow's Journal, 25 Dec 21
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Кд
62 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 December 2021:
1926 kcal
Fat: 99.72g | Prot: 71.52g | Carbs: 189.22g.
Breakfast:
Bite Молоко Фундучное, Пирог Рыбный, У Палыча Торт с Арахисом и Карамельной Нугой.
Dinner:
Приморский Кондитер Шоколадные Конфеты , Буханка Бельгийский Круассан с Шоколадом, Простоквашино Сметана 10%, Свекла Вареная, Гречка Отварная, Хэлси Фуд Кета Запеченная.
more...
130 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours.
more...
Gaining 0.3 kg a Week
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jinny-jow's Weight History
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