Weigh In record (no journal entry) for 25 December 2021
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72 kg
Lost so far: 23 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1262 kcal
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Fat: 59.57g | Prot: 37.33g | Carbs: 149.30g.
Breakfast: Tahu Goreng. Lunch: Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak), Tempe Goreng, Tahu Goreng. Snacks/Other: Nextar Brownies (Bungkus), Roma Malkist Crackers (3), Lotte Choco Pie. more...
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Losing 0.1 kg a Week
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cindywidyaaaaaaaaa's Weight History
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