Weigh In record (no journal entry) for 25 December 2021
|
64.4 kg
Lost so far: 25.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
1904 kcal
|
Fat: 100.59g | Prot: 79.01g | Carbs: 165.42g.
Breakfast: Nalle Kaura & Suklaa Välipalakeksi, Skyr Popcorn-Karamelli. Lunch: Fazer Street Food Briossi Hampurilaissämpylä, Pirkka Munapasteija. Dinner: Kypsennetty Lohi, Kylmäsavulohi, Saarioinen Lanttulaatikko, Saarioinen Porkkanalaatikko, Saarioinen Rosolli, Mäti, Valio Smetana, Joulukinkku, Saarioinen Perunalaatikko, Valio Kotijuusto. Snacks/Other: Marabou Mint Krokant. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emmaingrid's Weight History
|