emmaingrid's Journal, 25 Dec 21

Weigh In record (no journal entry) for 25 December 2021
64.4 kg Lost so far: 25.4 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2021:
1904 kcal Fat: 100.59g | Prot: 79.01g | Carbs: 165.42g.   Breakfast: Nalle Kaura & Suklaa Välipalakeksi, Skyr Popcorn-Karamelli. Lunch: Fazer Street Food Briossi Hampurilaissämpylä, Pirkka Munapasteija. Dinner: Kypsennetty Lohi, Kylmäsavulohi, Saarioinen Lanttulaatikko, Saarioinen Porkkanalaatikko, Saarioinen Rosolli, Mäti, Valio Smetana, Joulukinkku, Saarioinen Perunalaatikko, Valio Kotijuusto. Snacks/Other: Marabou Mint Krokant. more...
2189 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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emmaingrid's Weight History


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