Weigh In record (no journal entry) for 25 December 2021
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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570 kcal
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Fat: 25.61g | Prot: 22.74g | Carbs: 61.98g.
Breakfast: Telur Rebus, Telur Dadar, Mie Sedaap Mie Goreng. more...
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Losing 2.8 kg a Week
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