Weigh In record (no journal entry) for 25 December 2021
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81.3 kg
Lost so far: 5.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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418 kcal
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Fat: 26.59g | Prot: 5.73g | Carbs: 41.34g.
Breakfast: Essen Конфеты со Сливочной Начинкой, Миндалем и Кокосом, Перекресток Авокадо, Пятерочка Яблоко Красное. more...
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Losing 4.2 kg a Week
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Strelok.chel's Weight History
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