Weigh In record (no journal entry) for 25 December 2021
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96.3 kg
Lost so far: 2.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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717 kcal
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Fat: 20.39g | Prot: 53.29g | Carbs: 82.95g.
Breakfast: Pisang. Lunch: Bellywell Kungpao Chicken Bowl. more...
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Gaining 2.8 kg a Week
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wondermind's Weight History
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