Weigh In record (no journal entry) for 24 December 2021
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1461 kcal
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Fat: 39.93g | Prot: 114.26g | Carbs: 157.86g.
Breakfast: Harina Blanca, Huevo Frito, Pan Arabe. Lunch: Cancha, Causa, Ceviche de Pescado. Dinner: Pepsi Gaseosa , Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Papa Cocida, Carne de Pavo (Cocida, Asada). more...
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1601 kcal
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Exercise:
Mountain Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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licet1990's Weight History
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