Weigh In record (no journal entry) for 24 December 2021
|
71.1 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2021:
|
469 kcal
|
Fat: 12.39g | Prot: 20.15g | Carbs: 58.78g.
Breakfast: Manga Palmer, Pêssegos, Ameixas, Cereja Fresca, Pioneiro Queijo Frescal, Natural Life Farelo de Aveia, Piracanjuba Leite Desnatado. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helca Oliveira's Weight History
|