Weigh In record (no journal entry) for 24 December 2021
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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534 kcal
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Fat: 19.56g | Prot: 15.04g | Carbs: 77.18g.
Breakfast: Творожные сырные вафли, Milka Cake & Choc. Lunch: Картофель (без Кожуры, с Солью, Вареный), Фабрика Домашних Солений Томаты Соленые. more...
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steady weight
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