Weigh In record (no journal entry) for 24 December 2021
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75.7 kg
Lost so far: 35.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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2644 kcal
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Fat: 52.52g | Prot: 124.05g | Carbs: 414.39g.
Breakfast: Bio Wise Purée de Noix Mélangées, Myprotein Impact Whey Protein Natural Chocolate, Quaker Flocons d'avoine (40g). Lunch: Lidl Thon Entier au Naturel, Butternut, Milbona Fromage Fondu Pour Hamburger, Casino Sauce Soja, Tabasco Sauce au Piment Rouge, Lidl Filet de Colin d'alaska, Pommes de Terre (Chair, avec du Sel, Bouillies), Primadonna Huile D'olive Vierge Extra D'espagne, Freshona Brocolis en Fleurettes. Snacks/Other: Bio Wise Purée de Noix Mélangées, Bio Village Pain d'épices au Miel, Pommes Gala, Graines de Chia Séchées, Lindt Chocolat Noir 85%, Auchan Banane, Lidl Fromage Blanc 0%, Sunny Bites Goj Berries. more...
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2367 kcal
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Exercise:
melange - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...
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Gaining 7 kg a Week
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dadoo6907's Weight History
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