Weigh In record (no journal entry) for 24 December 2021
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70 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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372 kcal
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Fat: 12.21g | Prot: 7.69g | Carbs: 61.15g.
Breakfast: Валеолог Марсельская Сдоба, Клубника (Замороженная с Сахаром), Жареные Бананы, Геркулес Овсяные Хлопья, Кофе. more...
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Losing 2.8 kg a Week
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Irina Artemenko's Weight History
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