Weigh In record (no journal entry) for 23 December 2021
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81.4 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1085 kcal
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Fat: 50.96g | Prot: 67.22g | Carbs: 92.91g.
Breakfast: Fitness Хлопья из Цельной Пшеницы с Фруктами, Ягодами и Орехами, Домик в деревне Молоко 2,5%. Lunch: Юность Паста с Морепродуктами . Dinner: Киты Еды Салат с Крабовыми Палочками. more...
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Losing 1.4 kg a Week
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wantToBeSlender's Weight History
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