Weigh In record (no journal entry) for 23 December 2021
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78.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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772 kcal
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Fat: 3.05g | Prot: 79.65g | Carbs: 103.80g.
Breakfast: Fage Yogurt Greco Total 0%, Gilli Pane di Segale, Citterio Sofficette Bresaola. Lunch: Fage Yogurt Greco Total 0% , Trevisan Gallette di Mais Biologiche, Conad Tonno al Naturale. more...
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Losing 1.4 kg a Week
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andreadragone's Weight History
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