Weigh In record (no journal entry) for 23 December 2021
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69.9 kg
Lost so far: 3.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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558 kcal
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Fat: 19.31g | Prot: 59.94g | Carbs: 75.79g.
Lunch: Clémentines, Nu 3 Nu 3 Shake. Dinner: Pain Complet, Oeuf (Entier). more...
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Losing 2.1 kg a Week
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illy8307's Weight History
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