Weigh In record (no journal entry) for 23 December 2021
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81.6 kg
Lost so far: 5.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1640 kcal
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Fat: 76.19g | Prot: 54.91g | Carbs: 155.17g.
Breakfast: Магнит Мандарины, Магнит Банан, Перекресток Авокадо. Lunch: Nesquik Какао на Молоке, Калинка Колбаса Молочная, Калинка Сервелат Карельский , Самарский Бкк Булка Городская. more...
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Gaining 0.7 kg a Week
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Strelok.chel's Weight History
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