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Avid_eva
Journal
10 May 14
Avid_eva's Journal, 10 May 14
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9st 11 (2 off at WW) Progress! The first time I've lost weight two weeks in a row for a while, seems like. I'm sticking with it anyway, hoping for target by birthday :-)
62.1 kg
Lost so far:
19.1 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2014:
1324 kcal
Fat: 43.52g | Prot: 64.61g | Carbs: 160.92g.
Breakfast:
Flora Pro-Activ Mini Drink, Brown Sugar, Weetabix Weetabix, Cowbelle UHT Skimmed Milk.
Lunch:
Alpro Soya Blueberry Yoghurt, Blueberries, Tesco Baby Plum Tomatoes, Hovis Seed Sensations Wholemeal Bread, Cheddar Cheese.
Dinner:
Subway Veggie Patty 6" Sub with Cheese & Salad.
Snacks/Other:
Weight Watchers Chocolate Caramel Whip Bars.
more...
2088 kcal
Exercise:
Sitting - 12 hours, Standing - 4 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Avid_eva's Weight History
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