Weigh In record (no journal entry) for 23 December 2021
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59.7 kg
Lost so far: 6.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1006 kcal
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Fat: 57.05g | Prot: 34.45g | Carbs: 89.91g.
Breakfast: ВкусВилл Винегрет, ВкусВилл Котлета с Гречкой, Чай. Lunch: Ностальгия Творожная Масса. Dinner: ВкусВилл Суп-Пюре Норвежский с Сёмгой. more...
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Losing 7 kg a Week
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