Weigh In record (no journal entry) for 23 December 2021
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56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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632 kcal
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Fat: 14.20g | Prot: 25.71g | Carbs: 104.48g.
Breakfast: Milkaut Yogurt de Vainilla Parcialmente Descremado,Fortificado con Vitamina D y Zink. Lunch: Naranjas, Pan Blanco, Muslos de Pollo (Asados o Cocidos), Papas Salteadas, Pelón, Tomates, Inalpa Arvejas, Huevo Revuelto. Dinner: Dia Pizza de Mozzarella. more...
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steady weight
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