Weigh In record (no journal entry) for 22 December 2021
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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549 kcal
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Fat: 37.68g | Prot: 35.51g | Carbs: 18.14g.
Breakfast: Beyaz Peynir, Domatesler, Salatalık (Kabuklu), Haşlanmış Yumurta. more...
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Losing 19.3 kg a Week
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kirpininzarafeti's Weight History
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