Weigh In record (no journal entry) for 22 December 2021
|
78.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2021:
|
1072 kcal
|
Fat: 28.23g | Prot: 122.28g | Carbs: 78.93g.
Breakfast: Trevisan Gallette di Mais Biologiche, Fage Yogurt Greco Total 0% , Parmigiano (in Pezzi), Vitello Magro. Lunch: Trevisan Gallette di Mais Biologiche, Fage Yogurt Greco Total 2%, Parmigiano (in Pezzi), Fior Fiore Coop Mini Tartare di Bovino Adulto. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|