Weigh In record (no journal entry) for 22 December 2021
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64.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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299 kcal
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Fat: 7.90g | Prot: 8.53g | Carbs: 47.95g.
Breakfast: DM Bio Blüten Honig, Rama Rama ohne Palmöl, Buttermilch Mango-Maracuja, Weißbrot, Kaffee, Vollmilch. more...
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steady weight
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