Weigh In record (no journal entry) for 22 December 2021
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61.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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962 kcal
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Fat: 35.36g | Prot: 33.33g | Carbs: 125.70g.
Lunch: Чудо Творожок. Dinner: Менза Ролл с Угрем, Ролл с Лососем. Snacks/Other: Good Food Кедровый Орех, Сухогруз Кальмар Сушено-Вяленый, Чудо Творожок, Coca-Cola Кока-Кола Зеро. more...
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Gaining 7.7 kg a Week
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lovelifeskatelife's Weight History
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