Weigh In record (no journal entry) for 22 December 2021
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92 kg
Lost so far: 10.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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184 kcal
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Fat: 5.50g | Prot: 9.29g | Carbs: 22.46g.
Breakfast: Gurke (mit Schale), Lidl Salatherzen, Güldenhof Hähnchenbrustfilet Curry, Hofburger Frischkäse mit Feinen Kräutern, Mühlen Gold Vital + Fit . more...
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Gaining 0.1 kg a Week
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melodySokino's Weight History
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