Weigh In record (no journal entry) for 22 December 2021
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72.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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769 kcal
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Fat: 32.95g | Prot: 88.78g | Carbs: 26.80g.
Breakfast: Слайсы, Цезарь Салат. Lunch: Мясо Грудки Перепела. Dinner: Омлет или Яичница с Овощами. more...
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Losing 1.4 kg a Week
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Veverková Natali's Weight History
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