Weigh In record (no journal entry) for 22 December 2021
|
55.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2021:
|
1705 kcal
|
Fat: 144.77g | Prot: 84.40g | Carbs: 17.56g.
Breakfast: Спаржа, Станем Друзьями Авокадо, Сыр, Бекон, Яйцо. Lunch: Бразильские Орехи. Dinner: Белое Озеро Сливки 60%, Белый Город Молоко 2,5%. Snacks/Other: Куриное Филе, Foco Органическое Кокосовое Молоко 10-12%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KaterynaTu's Weight History
|