Weigh In record (no journal entry) for 22 December 2021
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64.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1461 kcal
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Fat: 49.01g | Prot: 104.25g | Carbs: 160.52g.
Breakfast: Smart Cafe Яйцо Бенедикт с Лососем . Dinner: ВкусВилл Финики Меджул, Брюссельская Капуста, Мираторг Филе без Кожи Цыплёнка-Бройлера. Snacks/Other: Мандарины, Мандарины. more...
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Losing 2.8 kg a Week
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chicken.dd's Weight History
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