Anne Gomes ✨🌹🏋️‍♀️'s Journal, 21 Dec 21

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Weigh In record (no journal entry) for 21 December 2021

68.1 kg Lost so far: 7.9 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2021:

579 kcal

Fat: 10.94g | Prot: 15.35g | Carbs: 108.97g. Breakfast: Sumo de Laranja Natural, Casa de Mateus Geleia de Morango, Meia Torrada. Lunch: Sopa de Legumes. Snacks/Other: Açúcar Granulado, Sical Café, Pingo Doce Chocolate de Leite. more...

2130 kcal

Exercise: Race - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Sleeping - 2 hours and 15 minutes, Resting - 20 hours and 45 minutes. more...

Losing 0.2 kg a Week

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Anne Gomes ✨🌹🏋️‍♀️'s Weight History

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Anne Gomes ✨🌹🏋️‍♀️'s Journal, 21 Dec 21

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Anne Gomes ✨🌹🏋️‍♀️'s Weight History