Weigh In record (no journal entry) for 21 December 2021
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71.6 kg
Lost so far: 1.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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863 kcal
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Fat: 28.75g | Prot: 103.87g | Carbs: 121.88g.
Lunch: Nu 3 Nu 3 Shake. Dinner: Connétable Thon Sauce Tomate Provençale , Pain d'Avoine. more...
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Gaining 1.8 kg a Week
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illy8307's Weight History
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