Weigh In record (no journal entry) for 21 December 2021
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67.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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259 kcal
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Fat: 9.32g | Prot: 8.65g | Carbs: 36.58g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Café com Leite Desnatado, Melão, Visconti Pão de Forma Integral. more...
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Losing 0.3 kg a Week
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SaraCris19's Weight History
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