Weigh In record (no journal entry) for 21 December 2021
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72.5 kg
Lost so far: 1.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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2074 kcal
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Fat: 84.58g | Prot: 96.99g | Carbs: 231.82g.
Breakfast: Torta di Carote senza Zucchero a Velo, Prozis 100% Hydro Whey Chocolate, Melegatti Pandoro. Lunch: Aia Tacchino Fesa a Fette, Pane Bianco. Snacks/Other: Torta di Carote senza Zucchero a Velo, Yogurt Greco, Bauli Pandoro, Xcore 100% Whey Hydro Isolate, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Zenzero Candito. more...
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Gaining 3.5 kg a Week
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Marco Tullio Cicerone's Weight History
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