LAdymist's Journal, 09 May 14

Weigh In record (no journal entry) for 09 May 2014
103.9 kg Lost so far: 3.2 kg.    Still to go: 35.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2014:
1503 kcal Fat: 80.86g | Prot: 58.75g | Carbs: 134.47g.   Breakfast: Starbucks White Chocolate Mocha (Tall), Organic Valley Organic Brown Eggs (Medium), Johnsonville Beef Brats. Lunch: Kraft Ranch Dressing, Fresh Express Veggie Lover's Salad, Arrowhead Water. Dinner: Best Foods Barbecue flavored spred, Kraft Miracle Whip Dressing, Five Guys French's Yellow Mustard, Heinz Tomato Ketchup, Onions, Lettuce, Tomatoes, Glaceau Vitamin Water Power-c Dragonfruit (Bottle), Franz Bar B Que Kaiser Bun, Ground Beef (80% Lean / 20% Fat). more...
Losing 6.3 kg a Week

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LAdymist's Weight History


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