Weigh In record (no journal entry) for 20 December 2021
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117.1 kg
Lost so far: 6.6 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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650 kcal
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Fat: 26.00g | Prot: 37.00g | Carbs: 75.00g.
Breakfast: Monster Beverage Ultra Sunrise, Kirkland Signature Smoked Salmon. Lunch: Kirkland Signature Smoked Salmon, Ken's Steak House Garlic Parmesan Dressing , Sunny Select Classic Caesar Croutons, Dole Spring Mix Salad. Dinner: Sunny Select Classic Caesar Croutons, Dole Spring Mix Salad, Trader Joe's Butternut Squash Soup. more...
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Gaining 0.2 kg a Week
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megmcneil's Weight History
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