Weigh In record (no journal entry) for 20 December 2021
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82.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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532 kcal
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Fat: 27.68g | Prot: 22.45g | Carbs: 50.66g.
Breakfast: Telera, McCormick Mermelada de Fresa, Aguacate, Queso Panela, La Costeña Frijoles Bayos Refritos, Huevo Frito. more...
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Gaining 0.8 kg a Week
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sokraone96's Weight History
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