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Eski tempoya dönüş. Bıraktığın yere 6 kg var
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69 kg
Lost so far: 4.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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227 kcal
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Fat: 8.93g | Prot: 6.53g | Carbs: 28.69g.
Breakfast: Tadım Kavrulmuş Fındık İçi, Migros Muz, Alpro Badem Sütü, Eti Lifalif Yulaf Ezmesi. more...
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Losing 1.0 kg a Week
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