Weigh In record (no journal entry) for 20 December 2021
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1259 kcal
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Fat: 54.83g | Prot: 73.07g | Carbs: 115.69g.
Breakfast: Huevo Frito, Sánduche de Jamón . Lunch: Mollete, Capuchino, Pan Dulce. Dinner: Caldo de Res, Tortilla de Maíz, Bistec de Res. Snacks/Other: Sabritas Papas Original , Bolillo. more...
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Losing 1.4 kg a Week
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angeles.frias's Weight History
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