Weigh In record (no journal entry) for 20 December 2021
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106.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1045 kcal
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Fat: 67.91g | Prot: 41.55g | Carbs: 65.30g.
Breakfast: Ермолино Колбаса Полукопченая Традиционная, Белый Хлеб. Lunch: Лента Салат Нежный. Dinner: Куриные Крылышки с Кожей , Лента Картофель Айдахо. more...
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Gaining 0.3 kg a Week
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lana134212's Weight History
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