Weigh In record (no journal entry) for 20 December 2021
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62.9 kg
Lost so far: 17.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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888 kcal
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Fat: 36.72g | Prot: 38.75g | Carbs: 102.49g.
Breakfast: Верховье Био Йогурт 2%. Lunch: ВкусВилл Тортилья с Куркумой и Луком, Мираторг Котлета по-Киевски, Сиртаки Сыр для Греческого Салата 35%, Гречка Отварная, Верховье Био Йогурт Черника. more...
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Gaining 0.1 kg a Week
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svetadolmatova's Weight History
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