Weigh In record (no journal entry) for 20 December 2021
|
64.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2021:
|
455 kcal
|
Fat: 24.25g | Prot: 27.76g | Carbs: 32.13g.
Breakfast: Landers Сыр Сливочный 55%, Карат Сыр Плавленный Шоколадный, Яйцо, Геркулес Овсяные Хлопья. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polovinkaa's Weight History
|