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30-31
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61.1 kg
Lost so far: 2.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 33.41g | Prot: 82.74g | Carbs: 196.47g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge, McDonald's Egg White Delight McMuffin. Lunch: Chobani Simply 100 Strawberry, Weight Watchers Smart Ones Classic Favorites Chicken Enchiladas Suiza. Dinner: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, GNC Amplified Wheybolic Extreme 60 - Chocolate, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Birds Eye Classic Mixed Vegetables. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, General Mills Fiber One Chewy Bars Protein (Peanut Butter). more...
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Gaining 1.3 kg a Week
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