Weigh In record (no journal entry) for 20 December 2021
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88.8 kg
Lost so far: 19.5 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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730 kcal
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Fat: 26.70g | Prot: 32.58g | Carbs: 93.55g.
Breakfast: Dolciaria Ambrosiana Fior di Neve, Bifidus Yogurt Bifidus Magro 0,1, Caffè Espresso. Lunch: Amadori Würstel di Pollo e Tacchino 100%, Frittata di Patate, Coop Focaccia Farcita con Prosciutto Cotto e Formaggi. Snacks/Other: Lychee, Lychee. more...
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Gaining 11.9 kg a Week
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maricristallina's Weight History
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