Weigh In record (no journal entry) for 09 May 2014
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93.8 kg
Lost so far: 39.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2374 kcal
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Fat: 60.64g | Prot: 97.76g | Carbs: 229.76g.
Breakfast: Coffee with Cream, Kind Plus Cranberry Almond + Antioxidants. Lunch: Wendy's Chili (Small), Wendy's Broccoli and Cheese Baked Potato. Dinner: Wellsley Farms Provolone Cheese Slices, Omaha Steaks Ahi Tuna Steaks, Food Lion Homestyle Cole Slaw, Doc Green's Sauteed Veggies, Miller Brewing Company Lite Beer (Bottle). Snacks/Other: Manhattan, Oil Popped White Popcorn, Pringles baked crispy stix sugar cookie, Miller Brewing Company Lite Beer (Bottle), Clancy's Honey Wheat Pretzels. more...
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2451 kcal
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Exercise:
Resting - 14 hours and 22 minutes, Sleeping - 7 hours, Driving - 2 hours and 38 minutes. more...
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Losing 0.2 kg a Week
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